Nutritional content of melon fruit

About 95% of meat melon contains water, so they can give a sense of cool and soothing effect. Because nature has a refreshing, melon can ease heartburn. Melon fruit contains vitamins A, B and C and contains protein, calcium and phosphorus. Mineral content in melon fruits were even able to eliminate the acidity of the body and have a nature cure constipation. The acidity of the body need to be eliminated because it would interfere with digestion, especially the stomach organ.

Nutritional content of melon fruit was 15.00 mg of calcium; 25.00 mg phosphorus, 0.5 mg iron; 34 mg Vitamin C; 640 mg IU Vitamin A; and 0.03 mg of Vitamin B1. Melon contains an anticoagulant called adenosine so as to stop the clotting of blood cells that can lead to stroke or heart disease. Meanwhile, the carotenoid content high melon can prevent cancer and reduce the risk of lung cancer because it is the main compound attackers cancer.

Melon has a very good diuretic power so that it can cure kidney disease and severe disease and acute eczema. If combined with lemon fruit, then crush the melon can be gout. So you'll want to consume melons regularly once a day in the morning.

So in conclusion, to melon fruit benefits health of our bodies are:
As anticancer.
Exhaust system helps to prevent constipation.
Reduce the risk of heart disease and stroke.
Prevent blood clotting.
Reduce the risk of kidney disease.
Eczema cure.
Prevent and cure heartburn.