Usefulness / Benefit of watermelon consumption
DIET FOOD. In addition to fresh fruit, watermelon is also useful for those who are dieting, fat-free fruit that is newsworthy menu that you must consume the fruit. With the combination of a limited sugar levels and has an abundance of moisture content, it can quickly filling in the stomach. Simply eating watermelon, your stomach, too, already feel full. So when the time is a big meal, you replace a half-full portion. As a result, your diet, too, succeeded.
DRUG sprue. When peeling the fruit watermelon, green part near the skin should not be discarded, because it is precisely the most important part that you should eat. Besides of course the fresh fruit. Which is also a potent cure canker sores.
COPING WITH HYPERTENSION & Anemia. For those of you who suffer from hypertension, it is advisable to consume watermelon as often as possible, because the water content and high potassium can neutralize blood pressure.
AS ANTIOXIDANTS. Another benefit is that it can help the body cells remain healthy, because it has antioxidants including beta-carotene and vitamin C. That way, it can stimulate the release of urine gets more from the water content is useful for those who experience problems urinating.
NATURAL VIAGRA. It turns out that a lot of fruit was first discovered in Egypt 5,000 years ago has a property which is quite astonishing, that is based on research showing that sitrulin compounds present in it, containing the same astonishing afrosidiak effects with Viagra. But unlike these drugs are Viagra, watermelon is naturally without side effects at all.
IMPROVING THE QUALITY OF SPERM. In experiments conducted All India Institute of Sciences New Delhi on 30 men infertile or impotent (barren) aged 23-45 years who were given 20 mg of lycopene twice daily for 3 months, showed an increase in sperm count, sperm structure improved, and increased sperm motility. Of the 30 respondents, 6 of them managed to impregnate his wife.
Heart healthy. Watermelon is also intensify the work of the heart.
COPING WITH WASTE WATER INTRUSION. Watermelon also serve to stimulate more rapid discharge of urine so it is good for those with impaired urination.
CLEANING THE KIDNEY. By eating watermelon will increase the discharge of urine, so as to cleanse the kidneys.
Fever-lowering & halitosis. Watermelon can be used to reduce fever, is by eating fresh watermelon flesh as much as 500-1000 g. Should be done 2-3 times a day.
ANTI-FREE RADICALS. Free radicals are going out of control, either because of the chaotic eating patterns, pollution or negative thoughts, decreased immune. As a result of various diseases and any body skin becomes dry, dull and sagging. With the lycopene found in watermelon, free radicals can be directly resolved.
ANTI-CANCER. Lycopene in watermelon are able to crush the seeds of cancer. Many eating watermelon, even every day was no problem, it can shrink the risk of cervical cancer and pancreatic cancer in women. Against gastrointestinal cancers, lycopene watermelon unable to stop until the risk is reduced by half, such as oral cavity cancer, esophagus cancer, stomach cancer, colon cancer, rectal cancer. Similarly with prostate cancer.
MAKE A FACE BRIGHT & SMOOTH. The content of lycopene is also useful to create a glowing face, looking fresh and younger. The trick is to dry skin dried watermelon, and then milled to a powder. Put two tablespoons of powder into the juice was made from a single stem of aloe vera and cucumber in a medium sized one. After being mixed, use as a mask. Should be done 2-3 times a week, until visible results.
POWER HELPS REMEMBER. For the elderly, the melon not only help restore the health problems more quickly, but also help improve memory and mental acuity.
Cope with hair loss. Watermelon rind is rubbed on the scalp can prevent hair loss. Should be done in the afternoon, and leave overnight to soak. The next morning, the hair can be washed thoroughly. Do it once a week.
Itchy Skin TREATMENT FOR POISONOUS PLANTS. To cope with itching on the body due to exposure of toxic plants, way is by rubbing body parts itching and redness by using the fruit and rind of watermelons.
TREAT ACNE, scabies, prickly heat. Watermelon rind that has been boiled, used to wash face with acne, scabby skin, or prickly heat.
DRUG malnutrition. The trick is dried watermelon seeds to dry, then milled to a powder. Take the powder as much as a spoon, then pour boiling hot with three-fourths cup. Once warm, add one tablespoon of honey. Toss well and drink immediately as well. Do it twice a day.
COPING WITH HEAT dizzy from the sun. Also called heat stroke, namely a sense of weakness, nausea, headaches from too long under the hot sun. By drinking as much as 1-2 cups of watermelon juice, can be repeated 2-3 times a day, until the body feels good.
Over diabetes. The trick is as follows: (a) Cut the watermelon rind (30 g) and guava fruit is still young (1 fruit), then boiled with three cups of water until the remaining one cup and drink when cool. Do it every day, 2-3 times a day. Or (b) Boiled watermelon seeds (a handful) with one liter of water to boiling (45 minutes) in a covered pan. After chilling, drinks such as tea and do every day.
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