Venturing culinary journey this time is about portabella mushrooms. This experience I get when I visited her Sunday morning recently GMU is certainly on the day of tho week he3x.
When I pass a stand who sell fried mushrooms, I immediately rushed want to see if it's the food?
After-jubel crowded with many people, finally I got the fried mushrooms, directly deh I menyantanya, just once bite but wow it feels "MAK NYUSS ..." (not a pack Bondan know hehe). Out of curiosity then I ask ya-ya's nguleni powdery mildew is dg + eggs. Apparently the name is a mushroom portabella mushrooms,
Maybe I could say "ndeso" because I just found out about these mushrooms hehe ...
Because I'm addicted dg mushrooms, the next day I was looking directly into the alpha supermarket, but the result was nil hiks2 .. Instead Mbak guard who dont know about the fungus L (wow I mean baseball ndeso ya hehe) .... In the afternoon I went to Hypermart (Intention tenan hehe) and was the same alias hasinya nil but there is the name champignon mushrooms, is similar but smaller in size .. Oops have to look where else that portabella mushrooms huh?
So, for readers of this article, please information about which areas are selling so portabella mushrooms, essential nih hehe ...
Well, to know more about the portabella mushroom, this explanation I give ya a little about mushrooms tersebutJ may be useful.
Portabella mushroom is the result of new development of champignon, mushroom compost or button mushrooms (Agaricus bisporus, Agaricus campestris).
Portabella mushroom Agaricus brunescens has the Latin name and be called by or brown mushroomatau (some call it Portobello mushrooms)
Well, from the Latin names of the above can be seen if the button mushrooms (champignon) and portabella mushrooms are one Genus, but different species of it ..
If you want to know the scientific classification
Kingdom: Fungi
Division: Basidiomycota
Class: Homobasidiomycetes
Subclass: Homobasidiomycetidae
Order: Agaricales
Family: Agaricaceae
Genus: Agaricus
Species: If portabella mushroom Agaricus brunescens =
If the button mushrooms = Agaricus bisporus, Agaricus campestris
Then differentiate how ya? Above I show the shape in the form of images (seen ya) if you do a bit black and portabella mushrooms in the colors white button mushrooms.
Innovation of this fungus is the result of the hard work of the experts the United States "(WAH INDONESIA WHEN Mushrooms can make innovation yes, but Indonesia's rich natural resources will really) hehe ..." Let us empower our human resources to exploit our natural resources hehe. .
Portabella Mushroom Benefits
The content of chemical compounds contained in the portabella mushroom fruit body quite a lot too you know ... In addition to protein and fat are very low, there is also a B-complex vitamins-riboflavin, niacin, and panthotenat-as well as some minerals such as Na (sodium), K (potassium), and Se (selenium) and other materials as anti-oxidants and anti-cancer properties.
It is not surprising that the presence of sufficient portabella equipped with a compound useful / efficacious always associated with the benefits and usefulness for (among others) preventing / treating malignancies of the present.
As a health food, portabella very good / suitable for those who are dieting to lose weight (NIH THIS MY Addicted BANGET BIKIN D hehe). Because in addition to low fat content, high fiber content of this fungus.
Portabella also be a food that is full of benefits for people with diabetes mellitus / diabetes mellitus and hypertension / high blood pressure. This fungus is very helpful in the regeneration of body cells, especially after illness.
The same fungus is believed to be prevented as early as possible as well as inhibit the growth of cancer cells, especially for prostate cancer and breast cancer (but I have not found research).
Other efficacy is to prevent the blockage of blood vessels that lead to strokes and high blood pressure, eg on the head until there is bleeding.
Thus, portabella mushrooms consumed regularly can help maintain and improve fitness and health.
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