Efficacy and benefits of turmeric have no doubt. In addition to flavor ingredients useful as various types of cuisine, turmeric can also be used as a drug. Because of these properties, turmeric is very useful if used as a medicinal plant families
Efficacy of turmeric:
Overcoming painful joints and bones
Dipepsia treatment for acid and gas
Treat indigestion and stomach
Treating pancreatic and rectal cancer
Anti-inflammatory, antibacterial
Reduces flatulence and nausea
Lowering high cholesterol levels
Slimming
Skin rejuvenation
Care after childbirth
Overcoming liver disorders
Overcoming heart disease
Cleaning blood
But the efficacy of those approved by Commission E Monograph or internationally recognized institution in Germany who was studying literature on the efficacy of the 300 species of medicinal plants are for digestive disorders
How to use the traditional:
10-15 g of turmeric rhizome is boiled, water is taken 3x a day
50 g fresh turmeric rhizome is cleaned and grated. Add water, mix well, then squeezed and filtered. Divided into 3 parts juice, diminm 3x a day in the morning, afternoon, and evening
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