some health benefits to chili

Maybe some of you there who like the spicy taste and some do not like the spicy taste, it all depends on their appetite - respectively. Spicy taste that you feel are all derived from chili peppers that is processed in various forms such as chili, sauces and other processed. However, in addition to its spicy flavor, health benefits to chili is also very much, such as nutrition and several other vitamins and more astonishing is the chili has a biological vitamin C which is very high when compared with oranges. This is very surprising for some people who do not know.
Ingredients Chili

As already mentioned above, peppers contain vitamin C which is higher when compared with oranges. But not only vitamin C that is owned by the chili, vitamin A is also found in chili peppers that is very good for the health of our eyes. Chili contains antioxidants that can counteract the free radicals, especially the green chili or commonly called the green chili. Green chilies have a higher antioxidant content compared to his brother the red pepper. In addition, there is the chili also anti-cancer cells are useful for preventing esophageal cancer.
Efficacy and Benefit Retailers for Health Body

Here are some health benefits to chili you can get by eating chili (spicy food):
Accelerate wound healing.
Can reduce fever.
Preventing stroke disease.
Is a source of natural antioxidants.
Can relieve flu (runny nose).
As a source of vitamin C and vitamin A.
Warms the body.
Helps burn fat naturally

The above are some of the benefits that we can get chili to eat some spicy food. For you fans of spicy food is indeed good news because one of your favorite foods is a healthy eating experience.