Pear is one fruit in the family Pyrus

Pear is one fruit in the family Pyrus, the plants are easy to grow in many parts of the world, from Western Europe, North Africa to Asia. But who would have thought the benefits of pears is very good for our health. Behind the fruit is yellow and has brownish spots - brown spots, there are a lot of nutrients and the nutrients that our body needs. There are so many ways to consume the pears, and most of the people of Indonesia are taking this pear directly or in the form of fresh juice consumption.
Pears For Health Benefits

Here are some of the benefits of pears that we can get to take it daily on a regular basis:
Helps digestion in our bodies, because it is rich in fiber.
Able to reduce existing polyps in the colon and reduce the risk of developing colon cancer.
Pears are able to control blood pressure in our body.
Prevent cancer.
Controlling cholesterol levels.
Reduces and helps cure headaches.
Relieve a sore throat.

The above are some of the benefits we can get by eating a pear every day on a regular basis.
Ingredients Fruit Pears

Benefits of pear is very much and it was all the nutrients and nutrition pear owned this very much. Pear itself is rich in natural fiber which helps the digestive process in our bodies, in addition to pears also rich in vitamin C. The content of potassium, calcium, vitamin A, sugar and protein in the pear is very good for the health of our bodies. For that eating pears is strongly recommended for the health of our bodies.