Papaya is a fruit

Here are some of the benefits of papaya for health:
1. Papaya is a fruit that is low in calories but contain a lot of nutrients, so it is very good for those who are consumed in the diet2. Papaya Skin was able to assist in the healing of skin wounds3. The fruit is rich in anti-inflammatory and anti-cancer4. Can be used for detoxification, which remove toxins present in the body. fresh papaya fruit in sufficient quantities5. Another benefit is that it can be useful for those who have problems of indigestion and constipation6. increase endurance because papaya contains vitamin C7. for diabetics, fiber in papaya fruit is able to prevent an increase in blood sugar levels
While the following benefits of papaya for beauty:
1. eating papaya can help hair growth and prevent dandruff2. to prevent premature aging. This is because it contains a lot of elements that can help fight free radicals, because the radicals themselves are the causes of premature aging.3. to whiten skin, how to take the papaya fruit (not too ripe and still firm texture) then grated and add a few drops of lime juice. Flatten mixture of grated papaya and lemon drops and rub on the body part you want wite, repeat it at least 1 week to get the expected results.4. remove acne scars. This is because papaya contains papain, an enzyme that can reduce inflammation. The trick is papaya fruit puree and wear a face mask, let it dry for 15-20 minutes then rinse with clean water. Do it regularly to get maximum results.
Actually, it might benefit or efficacy of papaya can be even more than that I mentioned above because this fruit contains nutrients is fairly complete. And as I said in the first paragraph that not only the fruit, but the bark, leaves, and roots also have benefits for the human body. It's amazing gift given by God through the fruit papaya. We should be grateful and make it a living pharmacy in the yard.