Saturday, April 2, 2011

water spinach

water spinach
Benefits: water spinach is, antitoxin, anti-inflammatory, laxative urinating, stop the bleeding, sedatives (sleeping pills). Swamp Cabbage is also soothing and calming. Kale contain protein, calcium, phosphorus, iron, carotene, hentriakontan, and sitosterol

Usefulness:
1. Reduce Menstruation
0.5 kg washing fresh spinach leaves, finely crushed, give enough water. Strain, put 1 tablespoon of honey. Drinking out 1x a day at a time.
2. Nosebleed
Small bunch fresh spinach leaves, washed, pounded fine, give a little sugar, brewed with hot water. Once cool, strain, drink 2x a day.
3. Headache
How I: A handful of spinach leaves finely mashed, give a little salt and enough water. Strain, give honey. Drinking 1x day at a time
How II: a bundle of leaves and stems fresh boiled spinach, boiled drinking water.
4. Hemorrhoid
Small handful watercress roots washed, boiled in 3 cups of water until the water stayed ½. After a cold, drink ½ cup 2x a day.
5. Insomnia
Frequently eat vegetables and spinach, without the stem.
6. Toothache
Handful of spinach root, ½ teaspoon vinegar, boiled with 1 cup water. Use boiled water as well as 1x a day.
7. Smooth Water Art
Handful of watercress roots boiled with 2 cups water to live to be 1 cup. Drinking boiled water once a day 1x
8. Dandruff
Fresh watercress taste soaked in water overnight until the water is colored blue. Wash it with water. Do this every shampoo.
9. Constipation, Nausea For Pregnant Women
Eating vegetable dish with sauteed spinach.
10. Sprue, Gum Swelling

A bunch of kale leaves (no stems), washed, crushed, give 1 cup of water, squeeze and strain (may give a little salt). Use water to rinse.

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