chayote

chayote
Squash or Sechium edule Sw are vines that can grow in upland soil and lowlands. Cultivation usually in propagation on the para-para. So easy hang and fruit harvested. Chayote is said to come from Jamaica. In some countries, including Mexico, the plant is not only used as vegetables, fruits, tubers are also used as a source of carbohydrates.

In Indonesia, chayote is known with some title, such as jipang (Central Java), manisah (East Java), and pumpkin siamese (West Java). While spelling in English is the chayote.

We can use as vegetables, vegetable ve, oseng-oseng, or vegetable acids. The young leaves are also delicious used as vegetables or vegetable curry.

Rich Benefits
Do not overlook the benefits of this squash because of the cheap price of vegetables is great for heart health, good for digestion, and an antidote to cancer.

Women who become pregnant and are pregnant are advised to consume the fruit is a many-many because the content folat high. Folic acid vital for pregnant women because it can reduce the risk of birth disabilities. With consume 100 grams of Pumpkin's Siamese, we have nearly 25% insufficient body's need for folic acid.

The high fiber content of potentially carcinogenic substances bind carcinogens in the gut. Often consume squash, mean distance of colon cancer from our lives.

Squash also have benefits for controlling blood pressure, especially hypertension. Understandably, the content of potassium is quite nice. Coupled with a good Diuretic effect, squash can reduce salt levels in the blood through the discharge of urine. This will lighten the work of the heart in pumping blood, and blood pressure will decrease.

Diuretic effect of this squash is also useful for patients with uric acid. If a small water disposal well, then the excess uric acid immediately expelled from the body. Squash is also good for diabetics. This is because the squash have a high carbohydrate content, so diabetics do not need to consume staple foods to excess.


Ingredients and benefits: Fruit squash that are soothing the stout contain latex as well as substances such as proteins, fats, calcium, phosphorus, iron
Usefulness:
1. Bleeding gums
½ fruit squash, washed, and shredded. Give 2 tablespoons of boiled water and 1 tablespoon of honey. Squeeze, strain. Drink 3 times a day as needed
2. Sprue
Eating fruit as a side dish or squash can be eaten raw as fresh vegetables
3. Black line on the heel
Squash sap smeared on the heels of bergari shitam it. Allow to dry. After that open it slowly.