breast cancer

breast cancer

Women have different body structures of men. Health maintenance including sensitive parts must be done carefully, including in the breast. According to Drs. dr. Noorwati Sutandyo, SPPD. KHOM of the Division of Hematology-oncology clinics Dep. Medicine in the Hospital Dharmais, serves as a channel of breast milk (breast milk) for infants, as well as secondary sex organs that provide the attraction of a woman and was instrumental in sexual activity. As women have you know how to prevent and avoid breast cancer? Indeed, not all of these diseases strike women, and you do not necessarily suffer from this disease, but that does not mean you do not feel the need to find ways to prevent breast cancer, knowing how to prevent breast cancer in addition to knowledge, is also useful to prevent yourself and family also a friend of the disease.

1. Awareness of Breast itself

More than 90% of breast tumors detected by women themselves. Note any changes in the breast become an important part of women's health care k. Currently, women are advised to breast aware? This means that a woman should know what their breasts in front of the mirror, and felt while bathing or lying at different periods of each month, so if there are abnormal changes can be known immediately.

2. Breastfeed your baby

Some penelitin show no relationship between breastfeeding and reduced risk of developing breast cancer although there is no clear agreement on this. The researchers claim that the younger and older mothers to give breast milk to her baby is getting better. This is based on the theory that breast cancer associated with hormone estrogen. Breastfeeding will periodically reduce the levels of these hormones.

3. If you find a lump, see a doctor immediately

Research shows many women defer to a doctor if they find a lump in her breast, they are afraid of having cancer. This is the worst thing they did. If you find a lump, consult a doctor immediately as this will help calm the mind. If the lump is cancerous, do get the right treatment to save lives.

4. Find out if there is a family history of breast cancer

Still need more research to understand thoroughly all the causes of breast cancer. But one thing you need to believe is the gene factor. These factors at least as much as 10% of all cases of breast cancer. It is considered to be one in 500 people carry genes that make them suspected of having the disease.

5. Watch alcohol consumption

In some studies, alcohol has nothing to do with cancer. This is based on the fact that alcohol increases estrogen.

6. Consider weight

Obesity appears to increase risk of breast cancer. Researchers found women with a weight of 44 to 55 pounds after age 18 as much as 40% have a higher risk of developing cancer than those who were changing only 4 or 5 pounds during adolescence.

7. Exercise regularly

Some studies suggest that exercise can reduce the risk of breast cancer. This is because research shows that more and exercise less, the higher the level esrogen in the body.

8. Reduce fatty foods

There is much debate about the relationship of breast cancer with diet. But there is evidence that certain western lifestyle appears to increase risk of disease. Maintain a low-fat food intake, does not exceed 30 grams of fat per day. This will help maintain a balanced diet that also helps maintain weight. We store estrogen in body fat, so less fat we carry, the better.

9. After the age of 50 years, doing regular breast screening

Although much research is still needed to determine the causes of breast cancer, one of the major factor is the age factor. 80% of breast cancers occur in women aged over 50 years.

Relax 10.Belajar

Many noted that stress can cause all kinds of health problems. Although still much debate over these findings, lower stress levels will be beneficial to overall health, including the risk of breast cancer.

11. Broccoli enter into your daily menu.

In about a day you only need a cup of broccoli. Did you know that broccoli contains compounds sulfuraphane scientifically proven to reduce cancer risk.

12. Include Fruits and Vegetables in the daily menu.

Choose green vegetables and orange. Eat tomatoes rich in lycopene. It is said that lycopene is also an agent that serves the fight against cancer.

13. Drink Green Tea is rich in antioxidants.

In addition to drinking green tea, dark chocolate kudaplah occasionally, because scientifically proven to chocolate as cancer fighting agents. But remember not to sweet chocolate, because you will not receive benefits.

READ MORE - breast cancer

Kiwi fruit

At first glance kiwi fruit (Actinidia deliciosa) is similar sapodilla fruit. Brownish skin color with fine hairs on the entire surface. Green flesh with smooth seeds in the middle. It was sweet, fresh sour, ideal served as a table or created juice.

Kiwi fruit known as the largest producer of vitamin C among other fruits. A unique form of fruit, hairy fruit with a distinctive texture, making kiwi granis or decoration used as food.

Fruit from China was introduced to New Zealand in 1906 and the type began to be developed until the New Zealand kiwi known as the producing countries, there are currently around 10 species of kiwi are grown almost all over the world including in the United States, France, Italy, Spain, Israel, Chile, Australia, South Africa and Russia.

Kiwi is a good quality are usually picked when ripe, but the texture is dense. When pressed with a finger, kiwi fruit feels solid but not hard. The fruit is too soft, usually foul. Large size are not indicative of good quality kiwi. Kiwi taste will be sweeter if left to mature at room temperature.

Prices are expensive to make kiwi rarely consumed directly. But at least, kiwi can be added to the various preparations that are very popular with your family. If in season, the kiwi is very easy to find at a price not too expensive. But if not the season, do not expect to find a kiwi in the supermarket.

kiwi usually processed into a pudding or a refreshing beverage. In the presentation of international foods, the kiwi is more often used as granis who also serves as stuffing the food, like fruit salad.

Better to eat kiwi when it is fresh because it has not gone away kandungann nutrition. Fresh kiwi can be eaten directly by way of cut or scooped straight. Or it could also be mixed in cereal, yogurt, ice cream or fruit sorbet. In another dish such as cake, Bavarian cream pie and kiwi increase appetite because of its fresh.

In areas of Europe, often processed denagn kiwi mixed in cooking meat, poultry or fish. Often also used in making sauces and soups.

Like most fruits, the kiwi is the highest content of water is about 83% by weight. The content of many others who also are carbohydrates (15 grams), protein (1 g), fat (0.4 grams), fiber (3.4 grams) and calories (61 kcal), for every 100 grams of kiwi.

Kiwi source of vitamin C and potassium are the best, but it also contains magnesium, phosphorus, iron, and vitamin A. Kiwi produce vitamin C two times more than oranges and lemons, until it can be said, kiwi can prevent bone disease crooked.

New Zealand is the country's largest producer of kiwifruit in the world, but it is actually not a fruit kiwi fruit native country New Zealand, according to a story kiwi fruit originated in China and then brought by the British and developed here. But really the fruit came from China? According to Food by Waverly Root, there is no literature that mentions that China's growing kiwi fruit. In fact, Bangladesh is referred to as country of origin of kiwifruit, not from China like the Latin name.

Super Fruits Kiwi : Tiny but mighty This is a good source of potassium, magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange. Apple : An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

Strawberry : Protective Fruit Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer causing, blood vessels clogging free radicals.

Orange : Sweetest medicine Taking 2 -4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

Watermelon : Coolest Thirst Quencher Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C & Potassium.

Guava & Papaya : Top awards for Vitamin C They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation. Papaya is rich in carotene, this is good for your eyes. Tips of how to stay young....... . Research has found that people who generally live longer do so partly because of good habits. Here, Dr Vernon Coleman and others provide some of the following good habits for longevity.

1) Laugh & fun, don't be gloomy

2) Let bygones be bygones. Dwelling on the past inflicts unnecessary stress.

3) Early to bed, early to rise, is healthy & wise

4) Stay lean, being just 30% overweight is bad.

5) Keep learning, reading & socializing - an alert & active mind keeps brain cells healthy.

6) Keep working, doing something you like. Don't retire, it slows down your body.

7) Be the boss of your own life. Letting others push you around produces stress.

8) Too many pills ruin your body, take just what you need.

9) Constantly alternating between weight gain & loss is bad

10) Exercise, quit smoking and eat less fatty foods

11) Do not worry about health & death, just get on with your life and enjoy it.

READ MORE - Kiwi fruit

Soursop fruit

Soursop, jackfruit dutch, dutch or durian (Annona muricata L.) is a useful plant originating from the Caribbean, Central America and South America. In various regions of Indonesia known as the other side of jackfruit, jackfruit Netherlands (Java), walanda jackfruit, soursop (Sunda), jackfruit buris (Madura), Sugar-apple Java (Bali), deureuyan dutch (Aceh), Durio ulondro (Nias), durian Betawi ( Minangkabau), and guava Netherlands (in Lampung). The mention of "dutch" and its variations show that the soursop (from Dutch: zuurzak, meaning "acid pocket") brought by the colonial Dutch East Indies to the archipelago, namely in the 19th century, though not from Europe.

This plant is grown commercially for their meat fruit. This plant can grow in any place, is best planted in an area that is quite juicy. Sendiei soursop name comes from Dutch language Zuurzak that.

This plant is grown commercially or casual to take the fruit. Soursop tree can reach a height of 9 meters. In Indonesia soursop grow well at an altitude of 1000 m above sea level.

Soursop fruit is not a true fruit, whose size is large enough to 20-30cm with a weight of 2.5 kg. Called "fruit" is actually a collection of fruit (fruit aggregate) with a single seed that coincide between the fruit and loss limits. Soursop fruit flesh is white and has black seeds. The fruit is often used as raw material for juice drinks and ice cream. Soursop fruit contains a lot of carbohydrates, particularly fructose. Other nutrients are vitamin C, vitamin B1 and vitamin B2 which is quite a lot. Seeds are poisonous, and can be used as a natural insecticide, as Sugar-apple seeds.

source: wikipedia

In another article Soursop is known by various terms, including:

Annona muricata L, Soursop (UK), corossol or Anone (France), Zuurzak (Netherlands) Â ¡bana Guana (Spanish), graviola (Portuguese), Brazilian Paw Paw, Corossolier, Guanavana, Toge-Banreisi, Bengal Durian, Jackfruit Blanda , and Jackfruit Londa.

Soursop fruit consists of 67.5 percent pulp, 20 percent of the fruit peel, fruit seeds 8.5 percent and 4 percent of the fruit core.
After water, the highest content of nutrients in the soursop is carbohydrates. One type of carbohydrate in the soursop fruit is a reducing sugar (glucose and fructose) with levels of 81.9 â € "93.6 percent of the total sugar content.

Soursop fruit contains very little fat (0.3 g/100 g), so it is good for health. Sour taste in soursop derived from non-volatile organic acids, particularly malic acid, citric acid, and acid isositrat.
Vitamins are the most dominant in the soursop fruit is vitamin C, which is about 20 mg per 100 grams of fruit flesh. Requirement of vitamin C per person per day (ie 60 mg), can be met simply by consuming 300 grams of meat soursop fruit. Vitamin C content high enough on the soursop is an excellent antioxidant to increase endurance and slow the aging process (stay young).
Dominant minerals are phosphorus and calcium, respectively by 27 and 14 mg/100 g. Both minerals are essential for the formation of bone mass, making it useful to form strong bones and prevent osteoporosis.

Ten thousand times more powerful

Speaking of the greatness of soursop fruit or graviola, in fact has long been reported to research institutions in the U.S.. Health Sciences Institute, USA, in early 2000 revealed that the Spanish called the fruit of graviola has a natural ability as a killer of cancer cells, even up to 10 thousand times stronger than chemotherapy that uses chemicals.

In addition to cure cancer, soursop fruit also acts as an antibacterial, antifungal, and effective against various types of parasites or worms. Soursop also effectively lowers high blood pressure, depression, stress, and normalize the nervous system is disrupted.

Health Sciences Research Institute are taken by customs of Indian tribes living in the Amazon jungle. Some parts, and this tree, as bark, roots, leaves, fruit pulp, and seeds, for centuries used as medicine by tribal people. Graviola or soursop Amazon as a drug believed to be the heart disease, asthma, impaired liver function (liver), and rheumatism.

The National Cancer Institute has conducted research on graviola since 1976. The trial was conducted in 20 different independent laboratories under the supervision of the National

READ MORE - Soursop fruit

Pare plants (Momordica charabtia)

Plant this one is famous for its bitter fruit. Yet, despite the bitter, bitter melon plant proved to have many benefits. Plant this one was bitter. But, behind the bitter taste of it was stored million for health benefits. Consider the chemical content found on melon plants. The fruit contains albiminoid, carbohydrates, and dyes, its leaves contain momordisina, momordina, quarantine, resins, oils and fats, while the roots contain acid and acid momordial oleanolat. The seeds contain saponins, alkaloids, triterprenoid, and momordial acid.

Pare plants (Momordica charabtia) from Tropical Asia region, but has not been confirmed since when these plants into Indonesian territory. Pare the current crop has been cultivated in various parts of the archipelago. Generally, the cultivation is done as a sideline. Pare planted in their yards, or fields, or in former rice paddies as in the dry season.
There is mention of a series of bitter melon plant, for example: pariah, parea, pepareh, popare, papari, pepare, pariane, kambeh, paya, prieu, foria, pariak, paliak, truwuk, Paita, poya, Pudu, pentoe, beleng-big, Pania , pepule, kakariano, and taparipong. This show, pare plants are scattered across the area. Only, there are still many unknown, pare it can be used to cure several diseases and improve human health.

Pare classified as seasonal shrub, whose life is creeping or climbing, with a spiral-shaped tendrils. Leaves single, hairy, hand-shaped curve, and 10 cm long stemmed. The flowers are yellow-young. The crackers have a massive five ribs, a bit rough hairy when young, but after the old bald, green color. Buni fruit, elongated oval, green, yellow to orange, and bitter. Seeds hard, yellowish brown color.

Pare nutrient content in 100 grams:

No. Total nutrient content
Calories 29.00 Cal
Protein 1.10 gr
Fat 0.30 gr
Carbohydrates 6.60 grams
Calcium 45.00 mg
Phosphorus 64.00 mg
Iron 1.40 mg
Vitamin A 180.00 SI
0.08 mg vitamin B
Vitamin C 52.00 mg
Water 91.20 g

Pare including vegetables are widely grown in tropical countries of Asia and Africa. Consisting of two types, the long with light green color, and short, with dark green color. Pare Pare little more bitter than the large.

Pare including medicinal vegetable, very low calorie but nutrient-rich nutritious. Includes a special source of vitamins B1, B2, and B3, vitamin C, magnesium, folic acid, zinc, phosphorus, manganese, iron and fiber. The content of beta karoten 2 times more than broccoli. 2 times more calcium than spinach, potassium 2 times more than bananas.

Pare also contains a unique phyto-constituent that has proven hypoglycemic effect called charantin. Compounds such as insulin, known as polypeptide P could be expected to replace insulin in some diabetic patients.

efficacy roots
1. dysentery Amoeba
Take a handful of bitter melon roots, add a glass of clean water. Bring to a boil and squeeze. Drink once a day.
2. hemorrhoid
Take the roots of bitter melon, wash, then mash. Apply this mixture on the hemorrhoid.

Efficacy Leaf
1. Boils and pinworms
Provide 1 handful of fresh leaves, was given a quarter cup water, then blend. Strain with cheesecloth. If necessary, add a little salt, palm sugar, and lime. Drink once a day a quarter cup. Do it for 1 week.
2. Childbed fever
Take 3 fresh bitter melon leaves, wash, and mash. Add a glass of water and a little salt, then pour boiling. Squeeze and strain, then drink 2 times a day as much as half a glass.
3. Milk adder
Take 2 leaves pare and heat a few moments. compress in the breast.
4. Pain in the liver
Provide 6 grams of fresh bitter melon leaves, 5 grams of ginger rhizome, and 110 ml of water. Boil all ingredients for 15 minutes, then strain with cheesecloth, and squeeze. Drink once a day. Repeat for 2 weeks.
5. Hair Subur
Take a few strands of fresh bitter melon leaves, wash and then knead. Simply applied to the scalp of children.
6. Cough
Pick 7 pare fresh leaves, then pour boiling water with 2 tablespoons water. After that, squeeze and strain. Drink 2 times a day.
7. Scar
Rinse a handful of fresh leaves of bitter melon, then mash. Add a little hot water, then wring it out. Mix the juice with 2 tablespoons of rice flour and stir until evenly distributed. Boreh on the scar every day.
8. Hemorrhoids
Take 5 pare fresh leaves, add a quarter cup of water, bring to a boil and squeeze. Take 3 tablespoons of the juice, then mixed with a glass of liquid yogurt. Drink every morning.
9. Sterility
Provide 27 grams juice of fresh leaves of bitter melon, 7 grains of black pepper, 3 cloves garlic, and 27 grams of sugar. All materials are pulverized, then add a glass of clean water. Bring to a boil and squeeze. Drinking water every day for 3-4 months.
10. Skin disease
Make a cup of bitter melon leaf extract. Way, take 3 leaves pare plus one-half cup of water. Bring to a boil and squeeze. Combine lemon juice with a spoonful of lemon juice. Drink once a day.
11. Myopic night
Pare leaf juice is applied around the eyes.

Fruit Benefits
1. dysentery
Take 2 pieces of fresh bitter melon, wash and cut into pieces. Add a quarter cup water, then blended. Brewed and squeeze. Please drink 2 times a day.
2. diabetes
Take 2 pieces of melon, wash and mash. Add half cup water. Stir and squeeze. Day as much as a potion to drink. Repeated for 2 weeks.
3. milk adder
Take a pare, wash, then boil a few minutes. Used as a salad.
4. ulcer
Pare the fruit is used as an external medicine. Take 1 piece of fresh and then crushed. Boreh on the part of the famous ulcers.
5. bronchitis
Provide pare 2-3, then retrieved the juice. Give one tablespoon of honey. Drink once a day. Do it for 3 months. This recipe is also good for curing anemia, stomach ulcers, liver pain, menstrual pain, rheumatism, and slimming.

READ MORE - Pare plants (Momordica charabtia)

gallstone

gallstone
Gallbladder is a small pear-shaped organ located in right abdomen, and hidden beneath the liver. Gall bladder
stores bile produced by the liver. During the meal, bladder bile will be contracted (shrunk) so spend a little liquid brownish-green bile into the small intestine. Bile useful in the absorption of fat and some vitamins, like vitamin A,

D, E and K. Bile is a mixture of bile acids, proteins, calcium salts, pigments and substances called fatty cholesterol. Some of bile entering the small intestine and is passed excreted in feces.

The main disorders that can arise in the gallbladder is the formation of stone. This can also occur in the bile ducts. Gallstone caused by chemical changes in the bile someone. Stone Bile is formed from the deposition of cholesterol, bilirubin pigments and salts calcium that hardens, but most of the gall-bladder stones formed
of cholesterol. Incidence of gallstones would be a problem when entering to one of the channels leading to the small intestine. Sometimes stones can form in the bile duct itself, for example, because the former stitches in an operation.

In the gallbladder, the stones can cause inflammation, which is called kolestitis acute, it is because of the broken stones in the bile bile ducts that causes pain. Stones through can be related to the gallbladder in the liver and bile ducts, thus stopping the flow of bile into the digestive tract. In Besides, there are other factors that start the process gallstone formation. These elements can be contained protein liquid formed at the gall bladder mucus in small quantities. Case This allows cholesterol, bilirubin, and calcium salts to form particles such as crystalline solid. Forms from a variety of gallstones, ie rock formed from cholesterol and shiny yellow such as oil, which consists of stone can be colored pigment bilirubin but black or dark brown hard but brittle. The size is also varies from small pebbles up to registration, but average diameter of 1 to 2 cm.

Although gallbladder disease show no symptoms, the circumstances worsening of symptoms is usually caused by an attack at mealtimes food containing high fat, if a person already suffering from the rock bile. This occurs because fat triggers the hormone stimulates gall bladder to contract forcing the stored bile into into the duodenum which is the way out to the small intestine, if the stone inhibit bile flow will occur with acute symptoms such as pain at the upper right abdomen and towards the back, between shoulder and
to the front chest. Other symptoms of colic, belching, flatulence, indigestion, sweating, nausea, vomiting, chills, body temperature somewhat high, jaundice (when gallstones block the channel bile), and feces are brown.

Gallbladder stone disease and usually attacks the bile ducts people aged between 20 - 50 years. The disease is 6 times more often occurs in women until age 50 years. On top of that age same for both sexes. In addition, women who experience more than 2 times of pregnancy, the risk of getting gallstones more high. Obesity / overweight has more risk of suffering from gallstones high compared with those not obese. Several efforts preventing the formation of gallstones that can be achieved among other things keep your weight in order to stay normal, lowers cholesterol, and consume foods that contain lots of fiber. But on the other hand, hard diet to lose weight quickly can stimulate liver to remove cholesterol in large quantities into the liquid
bile, which can cause gallstones.

To find out if our bodies have used a gallstone gallstones detector, called ultrasound, namely by
uses sound waves that can not hear the ear. Wave This sound is directed to the body and reflected waves then processed computers that will indicate the presence or absence of gallstones. Moreover gallstones can be detected through X-rays and blood tests in the laboratory.

For patients with gallstones, the main principle of treatment is resting gallbladder. Avoid fatty foods because fat stimulates the gallbladder to work hard. Protein content in adequate diet from 1 to 1 ½ grams per body weight per day. Calories should also limited, because most patients with gallstones are also patients obesity. Raw foods can also cause indigestion should be avoided.

Natural way that can be used to overcome the gallstones are:

30 grams of fresh leaves nasty shard + 30 grams + 60 grams of fresh bitter boiled corn with the remaining 600 cc to 300 cc of water, the water filtered, drunk warm.

60 grams of fresh herbs cat's whiskers + 30 grams + 30 grams of corn cob leaves meniran fresh boiled with water until the remaining 600 cc 300 cc, water filtered, drunk warm.

30 grams of fresh leaf spoon + 30 grams of fresh leaves of four o'clock flowers + 100 gram grass roots boiled with water until the remaining 700 ccc 300 cc, filtered water, drunk warm.

Drink as much as 4 cups of apple juice every day for 5 days. On the day 6th do fasting, and at the breaking of the fast white water + 30 English grams of salt, at 20:00 o'clock drink ½ cup lemon juice + ½ cup
olive oil, stir then drink. Note: you can use either the traditional.

READ MORE - gallstone

Teak Leaves China

The benefits of drinking tea Teak Leaves China:

Reduce cholesterol, if you eat that are rich in carbohydrates and high cholesterol drink this tea.

Will clean up the remnants of feces in your intestines. So that the impurities in the intestine that has been long and attached will be wasted through bowel movements.

Teak Tea Leaf China is suitable for both men and women who are overweight.

China teak leaf tea help reduce your weight. But there are some points to consider:

If you suffer from digestive problems are advised to drink tea two days only.

Not recommended teak china tea leaves when it is menstruating, the reason most women have PMS syndrome with abdominal bloating, abdominal muscle feels tight, if you drink tea leaf china teak will add to your discomfort during menstruation.

If you are new or never drank tea leaf china teak, then brewing not too thick. Tea brewed with 400ml hot water because the fat will usually fade with urine prior to bowel movements. Because the reaction of each person is different, if less able to react to the presentation of tea thickened.

Normally teak china tea leaves are reacting at least 7 hours, so you should drink before bed at night so smoothly your morning bowel movement, and does not interfere with your activities the next day.

If you experience excessive BAB, you should stop or reduce dosage.

Teak Leaves China has not been processed in any way so that no chemicals. so that safe for your health.

How To Use The Teak China:

Teak china tea leaves in dry form so that necessary brewed with hot water if you want thick add hot water 200 ml

Cover and let stand for 15 minutes. Condensed or not depending on the amount of tea brewed tea. Take just 2 pinch of tea by hand or 2 tablespoons.

If you want to dispose of urine smoothly eat more do not have to add 200ml with hot water after steeping with a record of 200 ml of previously thickened just add water.

The original name of Senna leaf tea is a native plant teak china Africa, the Middle East (especially Egypt and Sudan). First introduced in the 9th century for its medical effects by medical experts Arabic, Serapion and Sesue who then gave him a name in Arabic and use it as a laxative or purgative.

READ MORE - Teak Leaves China

honey

Honey is a food that is very special and even all the scriptures in the Koran, Bible, Torah, the Vedas and the Tripitaka tell you specifically about honey. Honey is one produced by bees in addition to Propolis, Royal Jelly and Bee Pollen. The specialty honey has been popular since ancient Egyptian times as a medicine, food, beauty care, even as our seasonings mummy balm.

Genuine Honey is honey that is harvested directly from the beehives and our immediate consumption without heating or a mixture of other materials. The original honey collected by bees by sucking the liquid nectar honey is inserted into pockets inside the body. Flower nectar that has been smoked processed in the bee's body with the specific enzymes are mixed and then released back to the place of storage of honey in the hive.

Genuine honey contains water, glucose, fructose, sucrose, amino acids (building blocks of protein), fatty acids are good for the stone into the process of intestinal absorption of vitamins.

Genuine Honey contains minerals such as calcium, phosphorus, sodium, potassium, iron, manganese and copper. Calcium and phosphorus are very good in the formation of bones and teeth. Potassium, sodium and calcium is very good to help the working nerve cells and muscle. Iron in honey for the formation of hemoglobin in the blood so it is very good for those who suffer from anemia.

Genuine Honey contains many vitamins, like vitamin A, all types of vitamin B complex, beta carotene, Vitamin C, D, E and K.

Genuine Honey contains enzymes that can not be active in human production. These enzymes are the most important element in the honey that serves as the continuity of biological and chemical reaction in the body's metabolic system. Enzymes Enzymes in honey is the best we can get from all the food there.

Original Honey Benefits
Increase stamina, vitality and energy.
Heal new wounds, burns.
Sprue.
Pain in joints
Fever, keep warm.
Stomach pain.
Cough.
Smoothing the skin. (Masks / scrubs)
dry up acne
tonic
Good for baby.
Insomnia.
Accelerate healing.

READ MORE - honey